We’d like to use cookies to check how you use the site and how our advertising is working – find out why we use cookies

Midlife MOT

Choose your Midlife MOT goal

Get an instant combined shortlist of work, health and money resources from relevant UK government departments and charities.

You can choose a different goal another time to explore more shortlists.

Choose from:

Plan better for the future

Re-enter the workforce after time away from employment

Get help living with a physical or mental health condition

Understand pension options including workplace and State Pension

Organise finances if you are self-employed

Get more flexibility in working life

Find meaningful work in an age inclusive environment

Improve jobseeking skills including CV and interview guidance

Get benefits information including guidance if you are unemployed

Manage debt

Understand options if you are a part-time or full-time carer

Get help for lifestyle changes including diet, exercise and alcohol

All content is available under the Open Government Licence v3.0, except where otherwise stated