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Focus on mental health

It’s a tough time for everyone right now, so it’s even more important to look after your mental health. You can find a huge amount of advice and support available online and over the phone.

Some good places to start are:

Looking for work can be a full time job and staring at a screen for hours on end can drain your energy and mood. So it’s also important to consider your physical health too. Start off at the NHS Better Health website.

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